Relax

That is the thought for this Thursday.

I have been repeating this to myself for two days now.

It’s a lot easier said than done.

I have been having issues with anxiety, which are short lived. But the repercussions of that burst of stress causes me to be physically sick for 24-48 hours.

Today I am feeling a little better…but I still need to:

RELAX. Take a deep breath…and move on.